I have lived in Oregon pretty much my entire life and enjoy the outdoors and being able to live in such a beautiful place. I love the outdoors and connecting with the earth’s beauty. I love to spend my extra timeout on the river with my SUP, camping, and hiking. Nature is so healing for me.
With a deep-seated passion for mental health and personal development I am committed to guiding individuals toward greater well-being and self-understanding. One of my favorite quotes from a book I read has inspired me so much is “Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”— The Gifts of Imperfection, Brene Brown.
As a Client Care coordinator, my approach is rooted in empathy, understanding, and collaboration. I believe that every individual has the capacity for change and healing, and my goal is to provide a safe and nurturing space where you can explore your thoughts, feelings, and goals.
