Be the Best Version of Yourself

It’s Never too Late

Therapy

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We Can Help

Sadness

Depression
Childhood Healing
Hopelessness
Loneliness
Loss or Grief
Suicidal Thoughts

Compulsions

Addiction
Alcohol Abuse
Obesity
OCD
Process Addictions
Substance Abuse

Distress

Anxiety or Fears
Coping Skills
Developmental Trauma
Dissociative Disorders
Disturbance
Emotional Regulation
Nightmares
Phobias
Sleep/Insomnia
Trauma/PTSD

Relationships

Adoption
Domestic Violence
Family Conflict
Couples Counseling
Oppositional Defiance
Parenting Challenges
Step Parenting
Teen Violence or Unsafe Behavior

Healthy Choices

Academic Underachievement
Anger Management
Behavioral Issues
Divorce
Post-Divorce Transitions

Self Care

Self Worth
Body Image
Perfectionism
Self Harming
Surviving Abusive
Weight loss
Motivation

Medication Management View Psychiatric Providers WATCH VIDEO

Services for All Ages

  • Individual counseling and psychotherapy for improved mood, behavior and life choices.
  • EMDR for all ages to treat anxiety, fear, anger, grief/loss as well as complex trauma.
  • Parent Child Interaction Therapy (PCIT) for children 2 to 7 years of age with social, emotional, and behavioral challenges.
  • DBT for emotional regulation and anxiety.
  • Attachment Based Family Therapy (ABFT) to help teens struggling with depression, anger, isolation, conflict, low self-esteem.
  • Art Therapy, Play Therapy and Sand Tray Therapy.
  • 12 Step recovery and Motivational Interviewing for substance use disorders.
  • Relationship skills training using Non-Violent Communication and DBT interpersonal effectiveness training and boundaries.
  • Parenting training using Parenting Effectiveness Training and Collaborative Problem Solving.
  • ACT for motivation and goal setting.

Telehealth WATCH VIDEO

Please Call 541.904.5216 if you have questions or want to schedule an appointment.

We’re Sure You Have Questions

Choosing a path in therapy is a significant and important decision. We’d love to answer your questions and help you decide if we’re a fit.

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